February 21, 2018 - The District 5 4-H Nutrition contests were held on February 3, 2017 at Stephen F. Austin University in Nacogdoches. We had a record number of 4-H’ers enter in the food show, food challenge, and nutrition poster events. A special thank you to Michele Clark, project leader, and all our 4-H parents for making this an exceptional experience for the youth of Shelby County.

February 15, 2018 - Slated to Begin in February

February 12, 2018 - When we care for our landscape and gardens around our homes, we often must fight a number of pests. 

Pests that include insects, fungus, mites, viruses, animals and more. 

And there is a great deal of debate on what is the best way to fight such pests. We can treat with conventional methods, organic pesticides, home-brew recipes or even simply do nothing at all and let the fittest survive!

February 5, 2018 - Step Up & Scale Down is a 12-week nutrition and fitness program to help Americans choose a healthful eating plan to achieve and maintain a healthy weight. Register NOW and get the motivation you need to get in shape for summer vacation!
 
Step Up & Scale Down and Tone in 20 Class Sessions Registration and Weigh-in 
1. Scale Down by Setting Goals 
2. Step Up to a Healthy Plate 
3. Reading Nutritional Labels 
4. 5K Fun Run and Walk 
5. Healthy Snacks Cooking Demo 
6. Know Your Numbers 

January 17, 2018 - It’s a new year and time for a new you!  Become the biggest loser in Shelby County — of weight, that is. A monetary award, gym membership, a hair make-over, massage, and various gift cards are among the prizes available for the most successful competitors in the county’s weight loss and physical fitness program.